Practice with me

Classes for real bodies and everyday life

Gentle flows, yin, mobility work, meditation and yoga philosophy, in person on Long Island and free online.

Afterglow Yoga Studio, 11 Broadway, 2nd floor, Amityville, NY 11701

To add: a sentence describing each class, and pricing or drop-in info (or confirm it's all handled by Afterglow).

Yoga and meditation classes on demand.

To add: private sessions, workshops, full moon circles or other community offerings, if you'd like them listed.